Kindred Vitality

“Don’t just live the length of your life – live the width of it as well.”

-Diane Ackerman

If you were to measure your life right now, what would it look like? Are you feeling healthier and stronger than you ever have? Is your day filled with meaning, purpose, and joy?

Living longer isn’t the issue. Today, we age to our 80s and beyond. But are we living well? We experience a real vitality gap as our bodies age, losing the energy and vibrancy of our younger years. Instead our days are spent dealing with health issues, reduced mobility, and even social isolation.

Aging is not about increasing our life span but extending our health span.

For too long, we’ve been told to step aside, slow down, or simply fade into the background as we age. I say: Not here. Not now. Not me.

How do we become women of strength, resilience, and creative energy? It starts with the strength of community.

Introducing Kindred Vitality, a unique community of like-minded women devoted to tapping into true transformational power to make their next chapter the best yet.

Kindred Vitality springs from my own passion and decades of experience in helping clients discover what’s next. Here, we’ll go beyond externals to focus on who we are inwardly – not only to live longer but to live deeply fulfilling and healthy lives.

Together we’ll explore the 5 essential pillars of vitality – Purpose, Strength, Inner Resilience, Connection, and Growth. We’ll learn how to break through our obstacles to live our best life.