A Soulful Day by the Sea
In Community with Women on a Similar Path
Monday, October 6, 10 AM–2 PM
The Nonantum Resort, Kennebunkport, ME
Surround yourself with kindred spirits and the calming beauty of the Maine coast for a nourishing day of connection, reflection, and inspiration.
This retreat is for women in midlife and beyond who are ready to pause, reconnect, and step into their next chapter—together. Be part of shaping this growing community by sharing your voice, your hopes, and your ideas for what you want it to be. .
Retreat Highlights
• Welcome & Morning Connection
Coffee, tea, and warm conversation to start the day.
• Inspiring Conversation Circles
Guided discussions on vitality, purpose, and what truly matters.
• Guest Speaker Session: Nutrition & the Power of Strength
Learn how to fuel your body and build strength for all you want to do.
• Reflection & Journaling
Pause and listen to what’s calling you next.
• Closing Circle & Next Steps
Leave with clarity, encouragement, and a circle of support.
• Optional Coastal Walk
Continue the connection with a relaxing stroll by the sea.
What’s Included
• Full retreat program (10 AM–2 PM)
• Coffee, tea, and a nourishing lunch
• Reflection materials and journal prompts
• A signed copy of Midlife, New Life: Living Consciously in Midlife and Beyond
• An opportunity to co-create and contribute to the future of this vibrant new community
Cost: $55
•Optional overnight lodging available through The Nonantum Resort — contact us for details.
This day is about discovering what matters, nurturing your physical well-being, and infusing your life with purpose, vitality, and the power of community—as we launch Kindred Vitality together.